what's been up........

pulled in different directions that's what- that's my life- sometimes I have all the time in the world, sometimes I'm doing 3 things at the same time and thinking of 10 minre I need to be doing at that moment.

so, the past month was up and down training- 17 hour weeks and a few 8 's as well. but that'wasnt' too bad. The bad part was the stomach bug that hit the family last week- I lost 8 (yes eight) poinds in less then a day- actually one night- that's like 5% of my body weight. No wonder I was crawling on the floor for mobility for a day later. And tehn I stop and think about how poor the little man felt- being only 18 pounds himself I'm sure he lost a pound or more as much as he filled our bed with fluids...........as far me, My legs still feel like crap and I can just hope they come around saturday morning. The last time I had s bug the week before a race was soto last year- it took me 3 days of racing to feel good again, unfortunately in that time I had missed countless breaks and turned a horendous TT in the process- hopefully that won't happen again. The positive is this is a home town race adn I'm in better condition then last year even in late may so I hope to feel fine.....

until next time....